Joined January 2018
Weight History

Start Weight
290.0 lb
Lost so far: 57.0 lb

Current Weight
233.0 lb
Performance: losing 1.9 lb a week

Goal Weight
180.0 lb
Still to go: 53.0 lb
My name is Steven,I've been on the LCHF way of life since September 2017. I started gaining weight in my 30's and have been on every diet known to man. My beginning weight was 290 lbs and miserable. As of January 29,2018 I'm now 242 lbs and feeling Great,YEA!!!

hunktobe's Weight History

hunktobe's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 233kcal | fat: 17.35g | carbs: 9.14g | prot: 11.29g
Low Carb Bread
Low carb flax bread.
cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

hunktobe's Recent Activity

hunktobe's Own Activity

hunktobe added Rusha's Flax Bread recipe to their cook book.
hunktobe added JenRuby's Low Carb Bread recipe to their cook book.
hunktobe recorded a Weight Entry at 233.0 lb.
hunktobe added Banan's Keto Waffles recipe to their cook book.


No recent activity.

Other Member Diet Recent Activity

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