Start Weight:(06 Jun 12) 183.0 lb
Current Weight:(23 Aug 12) 156.7 lb
Goal Weight:160.0 lb
following: htolman's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Jun 12

htolman's Weight History

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htolman has 1 buddy

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htolman's journal

28 June 2012

I am loving life and doing so well!!! Went to a personal trainer today and he basically kicked my ass....It was a good day and I am excited to go back ...
on diet htolman's own diet  losing 3.8 lb a week

18 June 2012

I have had a great last week or so. I even went camping and besides the alcohol I made great food choices and so even after coming home from a weekend ...
on diet htolman's own diet  losing 2.5 lb a week

htolman's Recent Food & Exercise

htolman's Recent Activity

htolman's Own Activity

No recent activity.

htolman's Buddies

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Other Member Diet Recent Activity

progowski27 recorded a Weigh In at 206.6 lb.
joanjett83 recorded a Journal Entry.
meezermom updated their Exercise Diary.
carbis6117 recorded a Weigh In at 209.0 lb.
hesperus99 recorded a Weigh In at 194.4 lb.
ahornby recorded a Weigh In at 140.0 lb.
h2owitch123 recorded a Weigh In at 340.0 lb.
shawnacrutchfield added ronny's Beef Burgers with Dill Sauce recipe to their cook book.