Start Weight:(23 Feb 07) 168.0 lb
Current Weight:(24 Oct 07) 152.0 lb
Goal Weight:120.0 lb
following: Diabetic Diet by Hoss131
performance: losing 1.2 lb a week

I am female, over 55, retired, married, 5 grown children, 12 grandchildren, and I live in a rural area.

FatSecret member since: 23 Feb 07

hoss131's Weight History

hoss131's Buddies

last weighin: losing 0.1 lb a week Down
hoss131 has 1 buddy

hoss131's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 273kcal | fat: 9.44g | carbs: 28.53g | prot: 18.46g
Oatmeal Pancakes
Oatmeal has never tasted so good.
view complete cookbook

Other Related Links


Diabetic Diet by Hoss131

hoss131's journal

12 July 2007

I have stepped up my exercising.

15 June 2007

Too much fruit! I love it, I love it, I love it. I know, everything in moderation. Easier said than done.

hoss131's Recent Activity

hoss131's Own Activity

No recent activity.

hoss131's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
spacey48 replied to slemo58's post - bullet proof coffee.
polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.