hoss131

Start Weight:(23 Feb 07) 168.0 lb
Current Weight:(24 Oct 07) 152.0 lb
Goal Weight:120.0 lb
following: Diabetic Diet by Hoss131
performance: losing 1.2 lb a week

I am female, over 55, retired, married, 5 grown children, 12 grandchildren, and I live in a rural area.

FatSecret member since: 23 Feb 07

hoss131's Weight History


hoss131's Buddies

shr_tts
last weighin: losing 0.1 lb a week Down
   
hoss131 has 1 buddy


hoss131's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 273kcal | fat: 9.44g | carbs: 28.53g | prot: 18.46g
Oatmeal Pancakes
Oatmeal has never tasted so good.
view complete cookbook

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Diabetic Diet by Hoss131


hoss131's journal

12 July 2007

I have stepped up my exercising.
on diet Diabetic Diet by Hoss131  losing 1.2 lb a week

15 June 2007

Too much fruit! I love it, I love it, I love it. I know, everything in moderation. Easier said than done.

hoss131's Recent Activity

hoss131's Own Activity

No recent activity.

hoss131's Buddies

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Other Member Diet Recent Activity

AIC72 updated their Exercise Diary.
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Ann Shuzz recorded a Weigh In at 121.0 lb.
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Abulshah recorded a Weigh In at 264.6 lb.
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