hoss131
Joined February 2007
Posts
34
Following
1
Followers
3
Weight History

Start Weight
168.0 lb
Lost so far: 16.0 lb

Current Weight
152.0 lb
Performance: losing 1.2 lb a week

Goal Weight
120.0 lb
Still to go: 32.0 lb
I am female, over 55, retired, married, 5 grown children, 12 grandchildren, and I live in a rural area.

hoss131's Weight History


Following

shr_tts
last weighin: losing 0.1 lb a week Down
   


hoss131's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 273kcal | fat: 9.44g | carbs: 28.53g | prot: 18.46g
Oatmeal Pancakes
Oatmeal has never tasted so good.
view complete cookbook

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Members

Diabetic Diet by Hoss131


hoss131's journal

12 July 2007

I have stepped up my exercising.

15 June 2007

Too much fruit! I love it, I love it, I love it. I know, everything in moderation. Easier said than done.

hoss131's Recent Activity

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Other Member Diet Recent Activity

Liquej updated their Food Diary.
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mrkelso recorded a Weight Entry at 217.0 lb.
Russell Lerette updated their Food Diary.