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hoss131

Start Weight:	(23 Feb 07) 168.0 lb
Current Weight:	(24 Oct 07) 152.0 lb
Goal Weight:	120.0 lb

following: Diabetic Diet by Hoss131
performance: losing 1.2 lb a week

I am female, over 55, retired, married, 5 grown children, 12 grandchildren, and I live in a rural area.

FatSecret member since: 23 Feb 07

hoss131's Weight History

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hoss131's buddies

	shr_tts on diet Weight Watchers
	last weighin: losing 0.1 lb a week

hoss131 has 1 buddy

hoss131's cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

cals: 273kcal | fat: 9.44g | carbs: 28.53g | prot: 18.46g

Oatmeal Pancakes

Oatmeal has never tasted so good.

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hoss131's journal

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12 July 2007

I have stepped up my exercising.

on diet Diabetic Diet by Hoss131 losing 1.2 lb a week

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15 June 2007

Too much fruit! I love it, I love it, I love it. I know, everything in moderation. Easier said than done.

on diet Diabetic Diet by Hoss131

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