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Weight History
showing entries 1 to 5 of 14
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05 November 2012
Weigh-in:
172.2 lb
lost so far:
17.8 lb
still to go:
7.2 lb
Diet followed 100%
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losing 1.3 lb a week
22 October 2012
Weigh-in:
174.8 lb
lost so far:
15.2 lb
still to go:
9.8 lb
Diet followed reasonably well
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losing 2.5 lb a week
10 September 2012
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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26 August 2012
Weigh-in:
196.2 lb
lost so far:
28.6 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
05 May 2011
Feeling deflated today. Worked out TWICE, count 'em 2 times, yesterday and I'm the same weight. When I first decided to start losing weight, I was losing practically a pound a day. Then I had that rebound, up 3lbs, and they've been a VERY difficult 3lbs to lose again... I recognize healthy weight loss is slow and steady, but that doesnt' help the feelings of frustration that I'm experiencing today. Just makes me want to cut down even MORE calories, but I imagine that doesn't work too well, either, since your body goes into starvation mode. *sigh* I dunno... I'll just stick to it and hope that things get better soon. On the bright side, I did my 100 crunches yesterday and have done 25 of my 50 push-ups for today. So just 25 more push-ups and 100 crunches for today to meet my challenge. I like this challenge, because I think it will help me to start seeing the toning that really makes you feel like all these lifestyle changes are worth it! Arms, chest, back and sides, and especially the core! It's great!
My friend told me about a 100 pushup challenge. I think I'm going to utilize their system, which will help me get to 50 and then I can eventually be all the way up to 100!
Weigh-in:
215.0 lb
lost so far:
9.8 lb
still to go:
30.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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