hmartinp

Start Weight:(07 Sep 12) 215.0 lb
Current Weight:(18 Jul 13) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 07 Sep 12

hmartinp's Weight History


hmartinp's Buddies

RJPrather
on diet Atkins
buddies only
   
hmartinp has 1 buddy


hmartinp's Cookbook

cals: 522kcal | fat: 19.82g | carbs: 47.67g | prot: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
view complete cookbook

Other Related Links

Members

Atkins


hmartinp's Recent Activity

hmartinp's Own Activity

No recent activity.

hmartinp's Buddies

No recent activity.

Atkins Recent Activity

brenda joyce spencer replied to Bluegin's post - Fitbit.
Suzi161 commented on brenda joyce spencer's Journal Entry.
Zazen4Life recorded a Weigh In at 274.0 lb.
Theweave26 recorded a Weigh In at 262.5 lb.
Mary Carpenter recorded a Weigh In at 131.0 lb.
diehard3 updated their Food Diary.
PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
jordon2773 recorded a Weigh In at 236.4 lb.