hmartinp

Start Weight:(07 Sep 12) 215.0 lb
Current Weight:(18 Jul 13) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 07 Sep 12

hmartinp's Weight History


hmartinp's Buddies

RJPrather
on diet Atkins
buddies only
   
hmartinp has 1 buddy


hmartinp's Cookbook

cals: 522kcal | fat: 19.82g | carbs: 47.67g | prot: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
view complete cookbook

Other Related Links

Members

Atkins


hmartinp's Recent Activity

hmartinp's Own Activity

No recent activity.

hmartinp's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported markwillows's Weight Entry.
Horseshu1 supported westcoastbroke's Journal Entry.
BCLenny recorded a Weight Entry at 234.0 lb.
ShyGuy recorded a Journal Entry.
trackin64 updated their Food Diary.
Duke92 recorded a Weight Entry at 278.0 lb.
right-now-or-never updated their Food Diary.
cutetony updated their Food Diary.