hmartinp

Start Weight:(07 Sep 12) 215.0 lb
Current Weight:(18 Jul 13) 213.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 07 Sep 12

hmartinp's Weight History


hmartinp's Buddies

RJPrather
on diet Atkins
buddies only
   
hmartinp has 1 buddy


hmartinp's Cookbook

cals: 522kcal | fat: 19.82g | carbs: 47.67g | prot: 37.71g
Jambalaya
Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.
view complete cookbook

Other Related Links

Members

Atkins


hmartinp's Recent Activity

hmartinp's Own Activity

No recent activity.

hmartinp's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Berty0902's Weigh In.
CPT LDH recorded a Weigh In at 195.0 lb.
alphamares supported HCB's Journal Entry.
teskandar commented on anneofalamo's Journal Entry.
wholefoodnut commented on redgirl1974's Journal Entry.
shelleyhammer recorded a Journal Entry and a Weigh In at 213.0 lb.
gmartineau and vickiwilliams are now buddies.
right-now-or-never updated their Food Diary.