hmartinp - Member

hmartinp

Joined September 2012

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Weight History

Start Weight

215.0 lb

Lost so far: 1.6 lb

Current Weight

213.4 lb
Performance: losing 0.9 lb a week

Goal Weight

190.0 lb

Still to go: 23.4 lb

hmartinp's Weight History

cals: 522kcal | fat: 19.82g | carbs: 47.67g | prot: 37.71g

Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach.

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