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hkjellybean123's Journal

hkjellybean123's Profile |Send a Message | Weight History

showing entries 16 to 20 of 322

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22 December 2017

Weigh-in: 145.0 lb

lost so far: 0 lb

still to go: 10.5 lb

Diet followed reasonably well

add comment gaining 2.0 lb a week

15 December 2017

Woot! Seeing movement downward on my scale. Very glad. Must keep it up. Not sure how today will go as I am at a function with food for lunch and out to dinner tonight. But will try really hard to stay on track.

Really can't wait to see 139 again.

Cheers to all!

Weigh-in: 143.0 lb

lost so far: 0 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

14 December 2017

OK Did my exercise yesterday and my morning jumping jacks for 2nd day in a row. My muscles are owie! Ate well yesterday-except too much wine. So today- only 4 ounces of wine. I will aim for 1450 calories. Will do another 4 mile in 1 hour walk today too. Really can't stand being above 138. So I am motivated.

Here's to success for all!

Weigh-in: 143.9 lb

lost so far: 0 lb

still to go: 9.4 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

13 December 2017

OK So the truth sucks sometimes!!!! I just have allowed myself not to make working out and eating properly (for me- no gluten, no sugar, less wine) a priority. The scale says, Ya think? So...... here I go again. Worked out yesterday better than I have in a while. Did jumping jacks for 5 minutes this morning (hiit ones).... Yikes! So.... I shall get back on it. I want to be 136. That is only 8.9 pounds. Yes? I've got this! Oh yeah, got to start tracking again. SO here goes day one.

Weigh-in: 144.9 lb

lost so far: 0 lb

still to go: 10.4 lb

Diet followed reasonably well

add comment gaining 2.4 lb a week

06 December 2017

Weigh-in: 142.5 lb

lost so far: 0 lb

still to go: 8.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

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