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helaman29
helaman29
Joined October 2017
Posts
3
Following
0
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0
Weight History
Start Weight
173.0 lb
Lost so far:
1.2 lb
Current Weight
171.8 lb
Performance:
losing 2.8 lb a week
Goal Weight
170.0 lb
Still to go:
1.8 lb
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helaman29's Weight History
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helaman29's Recent Food & Exercise
1 serving Optavia Creamy Vanilla Shake
1 cup Milk (1% Lowfat with Added Vitamin A)
1
medium
Bananas
Weight Training (Bodybuilding)
Running - 7/mph
view diet calendar
