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hebdeji
hebdeji
Joined July 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
26.4 lb
Current Weight
187.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
7.6 lb
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hebdeji's Weight History
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hebdeji's Recent Food & Exercise
1 serving Arby's Mid Roast Beef Sandwich
1
medium piece
Grilled Chicken
1 serving Waffle House Steamed Hash Browns
Walking (exercise) - 3.5/mph
view diet calendar
