heart4Montana

Start Weight:(27 Apr 12) 245.0 lb
Current Weight:(30 May 12) 237.0 lb
Goal Weight:185.0 lb
following: heart4Montana's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Apr 12

heart4Montana's Weight History



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Wheat Belly
I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!
posted 02 May 2012, 07:05
heart4Montana has submitted 1 post

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heart4Montana's journal

02 May 2012

4 pounds in 5 days just by going wheat free and exercising!
on diet heart4Montana's own diet  losing 5.6 lb a week

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eric78dx recorded a Weigh In at 251.6 lb.
C67241 commented on debramarkert's Weigh In.
jwill77nc2 replied to schase02's post - drinking water strategy.
zavala68 and walsbar are now buddies.
OgreJ supported lays marcolino's Weigh In.
DOINOU recorded a Weigh In at 190.7 lb.
MinervaNow supported DairyKing's Journal Entry.
dpennel updated their Exercise Diary.