Wheat Belly

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Joined: Apr 12
Posts: 1

Posted: 02 May 2012, 07:05
I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!

Joined: Jan 10
Posts: 26

Posted: 02 May 2012, 15:30
What type of guidelines are involved with the plan?

Joined: Mar 10
Posts: 200

Posted: 08 May 2012, 01:42
I have just found this book and started reading it! I am shocked at what I am finding out.

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by melissacarder on 09 Oct 15 10:51 AM
Weigh In Issues
Drinking something before weighing can definitely show an increase!
by notjune1 on 09 Oct 15 09:00 AM
New study re: Whole Milk vs Fat free
PeigiAnn wrote: I would try some rice milk if I were you. My only hesitation with a straight substitution is that you won't be getting any protein from the rice mlik. Be sure you've got an ad ...
by ieGod on 09 Oct 15 08:24 AM
Just starting
Hi - I was 14lbs over weight and lost it in 12wks. so yep 6 months if you stick to a diet will be easy
by Tatmummy on 09 Oct 15 06:42 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM