Wheat Belly

previous topic · next topic
heart4Montan...

Joined: Apr 12
Posts: 1

      quote  
Posted: 02 May 2012, 07:05
I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!
WINTER27

Joined: Jan 10
Posts: 26

      quote  
Posted: 02 May 2012, 15:30
What type of guidelines are involved with the plan?
Lee2010

Joined: Mar 10
Posts: 200

      quote  
Posted: 08 May 2012, 01:42
I have just found this book and started reading it! I am shocked at what I am finding out.



Forum Search
Advanced forum search



Latest Posts

Day 1 - My Low Carb Dietary Journey
I was quite apprehensive starting this diet full force today. I know that this is the right thing to do if I want to be healthy. I have spent a long time pondering when I will take the bold step and ...
by Princess Mola on 22 Jul 14 06:27 AM
Hello all
I made a bit of a mistake, I noticed I was getting very close to my carb limit as shown on my food diary, so I reduced the amount of broccoli to keep it at or under 20. I however noticed food diary isnt ...
by Andy1999 on 22 Jul 14 06:07 AM
Can we change settings or see net carbs?
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'. d
by mummydee on 21 Jul 14 10:31 PM
How to eat enough calories on a high protein high fat diet?
Avocados can push up your calories quite a bit as they pack in over 300 calories each. They are also quite filling. To increase your diet with some healthy fats, try adding coconut butter to your coffee. ...
by 2ManyCurves on 21 Jul 14 06:24 PM
caffeine??????????????????
I gave up most caffeine a few years ago due to a heart issue and honestly don't miss it. I will occasionally have a soda with caffeine if I'm at a restaurant or stop at a gas station while I& ...
by mars2kids on 21 Jul 14 04:31 PM