hasnaasakr8711

Joined April 2018

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Weight History

Start Weight

190.5 lb

Lost so far: 25.1 lb

Current Weight

165.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 22.0 lb

hasnaasakr8711's Weight History

	bobakhaled78
	last weighin: gaining 0.3 lb a week

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	100 g بذور عباد الشمس المحمصة والمجففة (مع الملح)
	1/2 serving فول سوداني فول سوداني
	1 1/4 servings ابو عوف دقيق جوز الهند
	Walking (slow) - 2/mph