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hasham
hasham
Joined May 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
1.0 lb
Current Weight
178.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
48.0 lb
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hasham's Weight History
view hasham's complete history
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hasham's Recent Food & Exercise
1 1/2 servings Honey Nut Cheerios Real Honey & Natural Almond Flavor
1 1/2 servings Cafe Mocha
1 serving 12 Grain Bagel
Bicycling (moderate) - 13/mph
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar
