harphaulingdad

Start Weight:(06 Jul 11) 176.6 lb
Current Weight:(28 Jul 15) 161.8 lb
Goal Weight:168.0 lb
following: harphaulingdad's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Aug 11

harphaulingdad's Weight History



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harphaulingdad's Recent Food & Exercise

harphaulingdad's Recent Activity

harphaulingdad's Own Activity

harphaulingdad recorded a Weigh In at 161.8 lb.
harphaulingdad recorded a Weigh In at 163.6 lb.
harphaulingdad recorded a Weigh In at 164.6 lb.
harphaulingdad recorded a Weigh In at 162.0 lb.

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Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
teskandar updated their Food Diary.
RDillard1006 recorded a Weigh In at 145.0 lb.
nickynick111 started a new forum topic - 2,000 cal/day.
HCB supported AllieLittles's Weigh In.
pamker recorded a Weigh In at 283.0 lb.
Sdbai3 supported nickynick111's Journal Entry.
bigrich06 updated their Exercise Diary.