handyv
Joined July 2007
Posts
11
Following
0
Followers
1
Weight History

Start Weight
268.0 lb
Lost so far: 39.6 lb

Current Weight
228.4 lb
Performance: losing 0.7 lb a week

Goal Weight
250.0 lb
Still to go: 21.6 lb

handyv's Weight History


handyv's Latest Member Challenges

50
  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
33
  Change a Habit
status: Completed
ended: 17 Dec 12
view progress
 


handyv's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

Other Related Links

Members



handyv's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

handyv's Recent Activity

handyv's Own Activity

handyv recorded a Weight Entry at 228.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

DJ Beecher recorded a Journal Entry and a Weight Entry at 136.0 lb.
Hanna Bu recorded a Journal Entry.
Ozen83 is following FloridaAngel.
Pablo Carvalho recorded a Weight Entry at 144.4 lb.
Flavia Matei recorded a Weight Entry at 120.4 lb.
mellarky35 recorded a Weight Entry at 220.0 lb.
TremSinistra updated their Food Diary.
sheephappens supported NataliaPeshkova's Journal Entry.