handyv
Joined July 2007
Posts
8
Following
0
Followers
1
Weight History

Start Weight
268.0 lb
Lost so far: 25.0 lb

Current Weight
243.0 lb
Performance: losing 2.0 lb a week

Goal Weight
250.0 lb
Still to go: 7.0 lb

handyv's Weight History


handyv's Latest Member Challenges

50
  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
33
  Change a Habit
status: Completed
ended: 17 Dec 12
view progress
 


handyv's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

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handyv's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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