handyv
Joined July 2007
Posts
13
Following
0
Followers
2
Weight History

Start Weight
268.0 lb
Lost so far: 45.6 lb

Current Weight
222.4 lb
Performance: losing 1.1 lb a week

Goal Weight
200.0 lb
Still to go: 22.4 lb

handyv's Weight History


handyv's Latest Member Challenges

50
  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
33
  Change a Habit
status: Completed
ended: 17 Dec 12
view progress
 


handyv's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

Other Related Links

Members



handyv's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

handyv's Recent Activity

handyv's Own Activity

handyv recorded a Weight Entry at 222.4 lb.
handyv recorded a Weight Entry at 227.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mars2kids commented on their Journal Entry.
Jeaninek9 recorded a Journal Entry.
bleueyes1974 is following mesue2.
cherik1 commented on their Journal Entry.
TomLong commented on lovergirl654's Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 292.2 lb.
sylgeren recorded a Weight Entry at 184.1 lb.
samarayelle supported emilydiaz83's Journal Entry.