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hamzeh94
hamzeh94
Joined September 2020
Posts
4
Following
5
Followers
2
Weight History
Start Weight
164.0 lb
Lost so far:
0.9 lb
Current Weight
163.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
30.9 lb
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hamzeh94's Weight History
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Following
oxa2255
last weighin:
losing 2.1 lb a week
Ahmed3kl
last weighin:
losing 5.1 lb a week
ibrahim10052
last weighin:
gaining 0.9 lb a week
Sa.Ya
last weighin:
losing 2.6 lb a week
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hamzeh94's Recent Food & Exercise
1 tbsp زيت الزيتون
25 g زبدة غير مملحة
700 g صدر دجاج مشوي أو مخبوز (الجلد يؤكل)
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