Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gticlo
gticlo
Joined March 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
0 lb
Current Weight
134.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
14.0 lb
Follow
gticlo's Weight History
view gticlo's complete history
gticlo's Cookbook
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
view complete cookbook
Other Related Links
Members
Members
Forums
gticlo's Recent Food & Exercise
1 serving Market Pantry Tilapia Fillets
2 cups Cooked Green Cabbage
1 chicken breast with sauce Chicken Curry
view diet calendar