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grimsock
grimsock
Joined July 2009
Posts
16
Following
3
Followers
3
Weight History
Start Weight
238.0 lb
Lost so far:
10.0 lb
Current Weight
248.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
218.0 lb
Still to go:
30.0 lb
Follow
grimsock's Weight History
view grimsock's complete history
Following
deezy2
last weighin:
N/A
stonedibbs
last weighin:
losing 3.5 lb a week
Haveyroo
last weighin:
steady
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grimsock's Recent Food & Exercise
1 serving Arby's Mid Roast Beef Sandwich
1/2 serving Red Baron Classic Crust - Pepperoni Pizza
1 serving Nabisco Premium Saltine Crackers Original
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar
