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gremity
gremity
Joined October 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
251.3 lb
Lost so far:
6.6 lb
Current Weight
244.7 lb
Performance:
losing 5.8 lb a week
Goal Weight
187.4 lb
Still to go:
57.3 lb
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gremity's Weight History
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gremity's Latest Member Challenges
49
Triple threat Challenge
status:
Completed
ended:
11 Jan 16
view progress
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gremity's Latest Posts
3.5kg a week
It is my third week of a weight loss of 3.5kg
(not on this site that long)
I am following my own kind of diet, not going hungry and doing a few more exercise than normal.
Some days I can't eat a thing until about 10am.
I love water but am worried how much is the correct amount to drink per day?
I used to drink 3l now seems with the heat wave we having I am up to about 5l per day...
posted
23 Oct 2015, 00:27
Looking for support...
Wow, lucky you... my hubby is trying in his own way. But he eats none stop and is a thin as a rake...
posted
19 Oct 2015, 12:18
Looking for support...
hdj_76 I so agree with you... I feel I have only been cheating myself.
All those years growing up, when I spoke to my mom and asked to help me lose weight. I was told...don't worry it is only puppy fat...
I am not giving up on myself ever again...
Thanks for the reply and wow for the 2kg's gone... (pats on back to you)
Would love to team up, I know at times I feel I am going moggie doing this alone. And then everyone around me is slender...
posted
16 Oct 2015, 16:35
How Often Do you weigh yourself?
Once a week
posted
16 Oct 2015, 06:00
Looking for support...
Hi all...
Well I have joined this group in hopes for support and motivation.
I am from SA.
When I first decided I needed to loose weight was three weeks ago.
My youngest granddaughter asked how come I eat so little and I always stay so big... (it hit me... omg I AM FAT)
That Monday I climbed on the scale and was mortified... staring back at me was
119.3kg
How did this happen, where have I gone???
I first wanted to sit and cry, but had a quick pep talk to myself...
I can do this.
Now I am at 114.5kg I lost 5kg in a month.
Sometimes I feel I am slipping and find myself reaching for a candy bar or some simba chips... I am hoping to find some people here that can help and guide me... I am doing this alone.
posted
16 Oct 2015, 05:59
gremity has submitted 5 posts
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South Africa
A South African Diets Support Group
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