grasshoppernikki

Joined March 2011

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Weight History

Start Weight

230.0 lb

Lost so far: 27.5 lb

Current Weight

202.5 lb
Performance: losing 1.8 lb a week

Goal Weight

190.0 lb

Still to go: 12.5 lb

grasshoppernikki's Weight History

Shedding for the Wedding!

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

view complete cookbook

	1 serving Spicy Chicken Sandwich
	1 serving Special K Cereal Bars - Vanilla Crisp
	1 serving meijer fat free milk
	Walking (slow) - 2/mph
	Standing
	Circuit Training