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27 November 2012

Weigh-in: 240.0 lb lost so far: 0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.4 lb a week

15 November 2011

Weigh-in: 221.0 lb lost so far: 14.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.4 lb a week

23 August 2011

Weigh-in: 216.8 lb lost so far: 18.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.0 lb a week

19 April 2011

Weigh-in: 217.5 lb lost so far: 17.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

22 March 2011

Weigh-in: 217.0 lb lost so far: 18.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.8 lb a week

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