showing entries 1 to 5 of 21
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27 November 2012

Weigh-in: 240.0 lb lost so far: 0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.4 lb a week

15 November 2011

Weigh-in: 221.0 lb lost so far: 14.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.4 lb a week

23 August 2011

Weigh-in: 216.8 lb lost so far: 18.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.0 lb a week

19 April 2011

Weigh-in: 217.5 lb lost so far: 17.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

22 March 2011

Weigh-in: 217.0 lb lost so far: 18.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.8 lb a week

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Fat Smash Diet Recent Activity

mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.