gpssandhu's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 235.0 lb
Phase 1: Detox Phase:
27 Nov 12 240.0 lb Up Reasonably Well
15 Nov 11 221.0 lb Up Reasonably Well
23 Aug 11 216.8 lb Down Reasonably Well
19 Apr 11 217.5 lb Up Reasonably Well
22 Mar 11 217.0 lb Down Reasonably Well
22 Feb 11 220.2 lb Down 100%
13 Jul 09 230.0 lb Up Poorly
26 Jan 09 228.0 lb Up Reasonably Well
01 Dec 08 224.0 lb Up Poorly
08 Sep 08 222.0 lb Down Reasonably Well
28 Jul 08 223.0 lb Down Poorly
25 Feb 08 224.5 lb Up Reasonably Well
09 Jan 08 218.0 lb Up Reasonably Well
26 Dec 07 217.0 lb Up Reasonably Well
12 Dec 07 216.0 lb Up Reasonably Well
31 Oct 07 212.0 lb Down Poorly
17 Oct 07 213.0 lb Down Poorly
03 Oct 07 215.0 lb Down Poorly
19 Sep 07 218.0 lb Down Reasonably Well
08 Aug 07 235.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

jodieblundell recorded a Journal Entry.
Sadie Weathers recorded a Weigh In at 160.0 lb.
Leigha2020 recorded a Journal Entry and a Weigh In at 194.0 lb.
esthermoira recorded a Weigh In at 133.6 lb.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .
Tammy_13 recorded a Weigh In at 211.8 lb.
RyAnnen recorded a Weigh In at 146.0 lb.