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goodonya
goodonya
Joined October 2014
Posts
2
Following
0
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0
Weight History
Start Weight
253.5 lb
Lost so far:
11.0 lb
Current Weight
264.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
77.2 lb
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goodonya's Weight History
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goodonya's Recent Food & Exercise
1 tbsp French Salad Dressing
2 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
2
medium
Lamb Shoulder Chop (Lean and Fat Eaten)
Walking (exercise) - 3.5/mph
Working
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