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gmmcdonald
gmmcdonald
Joined August 2015
Posts
12
Following
2
Followers
3
Weight History
Start Weight
222.9 lb
Lost so far:
5.7 lb
Current Weight
228.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
194.0 lb
Still to go:
34.6 lb
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gmmcdonald's Weight History
view gmmcdonald's complete history
gmmcdonald's Latest Member Challenges
93
WALK - at least 15 minutes, every day!
status:
Completed
ended:
01 Feb 16
view progress
51
No food after 8pm 2016
status:
Completed
ended:
28 Mar 16
view progress
view all gmmcdonald's challenges
Following
mauro65481
last weighin:
losing 4.6 lb a week
Bopbabyboo
last weighin:
steady
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gmmcdonald's Recent Food & Exercise
10 servings Captain Morgan Original Spiced Gold Rum
2 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 serving Nando's Mielie
Gym
Walking (exercise) - 3.5/mph
Treadmill
view diet calendar
