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giguerreira
giguerreira
Joined March 2016
Posts
101
Following
30
Followers
32
Weight History
Start Weight
163.1 lb
Lost so far:
33.1 lb
Current Weight
130.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
123.5 lb
Still to go:
6.6 lb
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giguerreira's Weight History
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Following
resbu
last weighin:
losing 0.1 lb a week
milamorita
last weighin:
gaining 0.0 lb a week
Willferreira
last weighin:
gaining 0.3 lb a week
Sueli Alves PS
last weighin:
losing 0.8 lb a week
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giguerreira's Recent Food & Exercise
2 servings Aurora Suco de Uva Integral
1 serving Optimum Nutrition Whey Protein Gold Standard
1 serving Mãe Terra Semente de Linhaça
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
Housework
view diet calendar
