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Weight History
showing entries 1 to 5 of 7
Page:
1
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08 April 2015
Weigh-in:
141.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed poorly
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gaining 0.2 lb a week
26 September 2014
Weigh-in:
136.4 lb
lost so far:
13.6 lb
still to go:
6.4 lb
Diet followed reasonably well
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losing 0.7 lb a week
18 September 2014
Since Monday, back at the gym. So far I do high intensity cardio for 20 minutes and 20 minutes of weight training. I've been eating 1 whole egg and egg whites with onion, green pepper and tomatoes in the morning. Lunch broccoli and grilled chicken breast with avocado and the same for dinner. Cheated twice this week with a little bit of ice cream. Completely cut alcohol. (I miss my daily glass of wine)
Weigh-in:
137.2 lb
lost so far:
12.8 lb
still to go:
7.2 lb
Diet followed reasonably well
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losing 3.0 lb a week
09 September 2014
Weigh-in:
141.0 lb
lost so far:
9.0 lb
still to go:
11.0 lb
Diet followed poorly
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losing 0.0 lb a week
26 April 2010
Weigh-in:
149.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed N/A
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gaelle29's weight history
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