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Weight History
showing entries 16 to 20 of 27
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16 July 2012
Trying to keep up with fruit and veggie smoothies and drinking more than 8 little 8 oz. bottles of water. Making sure I am snacking healthy. Hard to get used to eating with no salt. Mrs. Dash is good, but not used to lack of the taste of salt in food.
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14 July 2012
Weigh-in:
194.0 lb
lost so far:
1.0 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
19 June 2012
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
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19 June 2012
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
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15 April 2012
need to start again.
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