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frosty simp
frosty simp
Joined March 2017
Posts
12
Following
0
Followers
0
Weight History
Start Weight
272.5 lb
Lost so far:
9.5 lb
Current Weight
263.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
196.0 lb
Still to go:
67.0 lb
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frosty simp's Weight History
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frosty simp's Latest Member Challenges
30
10 pounds in 10 days
status:
Completed
ended:
22 Apr 17
view progress
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frosty simp's Cookbook
cals: 127kcal | fat: 2.30g | carbs: 23.22g | prot: 4.54g
Banana Bar
A healthy, baked, delicious banana treat.
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frosty simp's Latest Posts
bad
day 4 of diet went on a bender and ate 2928 calories when i have
been so good not proud of this at all. but i put everything i ate
down to show myself my stupidity as i never enjoyed any off it
and felt sick afterwards.
but hopefully i will return today and put it behind me as my brain is saying start again monday which i always say but i want to be strong:
posted
02 Apr 2017, 02:26
frosty simp has submitted 1 post
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frosty simp's Recent Food & Exercise
4 servings Tunnock's Caramel Wafer
1 cup Lettuce Salad with Assorted Vegetables
3 servings Tesco Sweet Potato Fries
Swimming (slow)
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