Start Weight:(18 Sep 08) 260.0 lb
Current Weight:(28 Jan 09) 200.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Sep 08

freespiritlady's Weight History

freespiritlady's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress

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The South Beach Diet

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The South Beach Diet Recent Activity

Herbie recorded a Journal Entry and a Weigh In at 149.0 lb.
oldasamule recorded a Weigh In at 228.0 lb.
Heideriegel recorded a Weigh In at 156.5 lb.
MicheleCurcio recorded a Weigh In at 159.0 lb.
Lez2257 recorded a Weigh In at 171.0 lb.
Adriano Machado recorded a Weigh In at 216.1 lb.
jm1111 updated their Exercise Diary.
shaemars recorded a Weigh In at 190.0 lb.