freespiritlady's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 freespiritlady's Start Weight: 199.0 lb
Challenge Duration: 4 weeks freespiritlady's Last Weight: 200.0 lb (28 Jan 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

No result recorded
Period ended: 16 Feb 09

  Week 3

No result recorded
Period ended: 09 Feb 09

  Week 2

No result recorded
Period ended: 02 Feb 09

  Week 1

Mini Challenge - Set time aside to workout per day - Failed
"I have shift work and find it hard to stay toa routine"
Mini Challenge - Eat a good breakfast - Failed
"I make sure that i eat my breakfast every day"
Mini Challenge - Make exercise a regular part of your day - Failed
"i started back agin after holidays"
Weigh-in: 200.0 lb This Week:  0.50 %  (Up 1.0 lb) Total Progress:  0.50 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 199.0 lb



     
 

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