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fredo861
fredo861
Joined May 2017
Posts
45
Following
12
Followers
14
Weight History
Start Weight
193.6 lb
Lost so far:
7.5 lb
Current Weight
186.1 lb
Performance:
gaining 1.5 lb a week
Goal Weight
160.9 lb
Still to go:
25.1 lb
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fredo861's Weight History
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Following
gamezshuffler
last weighin:
gaining 1.1 lb a week
Berenice Lechuga
last weighin:
losing 0.2 lb a week
karlosmateo
last weighin:
gaining 0.0 lb a week
julyfitt
last weighin:
steady
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fredo861's Recent Food & Exercise
0.6 :custom:150 ml Lala Leche
2 Tortillas de Maíz
1 1/2 :custom:1s 1/2 x 1 porción, 48 g Chimex Salchichas Estilo Viena
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar
