karlosmateo - Member

karlosmateo

Joined October 2017

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Weight History

Start Weight

180.8 lb

Lost so far: 1.1 lb

Current Weight

179.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

172.0 lb

Still to go: 7.7 lb

Me gusta hacer deportes todos los días... Y cuidar mi alimentación.

comencé a medir los factores principales de los alimentos
y he conseguido buenos resultados ;)

karlosmateo's Weight History

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Following

	BetMeza
	last weighin: losing 0.4 lb a week

	gamezshuffler
	last weighin: gaining 1.1 lb a week

	pattyzavala
	only visible to followers

	yane1985
	last weighin: losing 0.3 lb a week

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karlosmateo's Recent Food & Exercise

	2 servings McCormick Mayonesa (10g)
	100 g Queso Fresco
	3 Tortillas de Maíz
	Calisthenics (light, e.g. home exercise)
	Hanging Laundry
	Bicycling (moderate) - 13/mph

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karlosmateo's Weight History

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karlosmateo's Recent Food & Exercise