I'm a 31 year old educator. I've had overeating issues for most of my life. My weight has fluctuated a couple of points going as far as the high 180s leading me to wonder if I could feasibly weigh over 200 lbs at some point since doing nothing or very little was not doing much to help and things have a way of getting worst or at least not getting better when ignored. I feel like I've lost and regained the same 20-30 lbs so many times in the last eight years and it's always a little bit demoralizing when you fail because of self-sabotage. Do I really have so little control over my eating? Do I dislike the idea of having control? Ultimately this is about health for me and confronting my food issues.
|