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Weight History
showing entries 11 to 14 of 14
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21 May 2018
I did better with my food today. Now if I can just make it till bedtime without stuffing my face. Got in some good exercise with the bike and walking the dog. Getting back out and about. Keep it up!
(4 comments)
17 May 2018
calories should be about 1500
protein 15
carb 55
fat 30
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16 May 2018
No good do better tomorrow
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16 May 2018
Weigh-in:
163.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed N/A
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