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floridagal2000's Journal

floridagal2000's Profile |Send a Message | Weight History

showing entries 11 to 15 of 101

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27 June 2019

I have just discovered hemp hearts. Oh my goodness....thinking about all the yummy things I can use them for and hoping they will raise my HDL levels.

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26 June 2019

Weigh-in: 198.0 lb

lost so far: 94.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(3 comments) losing 0.5 lb a week

13 June 2019

after a frustrating month, I took a FS break and stayed off the scale. Stopped logging and everything. It's time to get back to it. I'm finally off of all medication. The doc stopped my metformin this week and my a1c has been stable at 5.1 for the last two testings and I AM FINALLY IN ONDERLAND. I haven't seen under 200 since my early 20s about 30 years ago!

Weigh-in: 199.0 lb

lost so far: 93.0 lb

still to go: 19.0 lb

Diet followed reasonably well

(17 comments) losing 0.8 lb a week

09 May 2019

Weigh-in: 203.0 lb

lost so far: 89.0 lb

still to go: 23.0 lb

Diet followed reasonably well

(1 comment) losing 1.8 lb a week

01 May 2019

Weigh-in: 205.0 lb

lost so far: 87.0 lb

still to go: 25.0 lb

Diet followed reasonably well

(2 comments) losing 3.0 lb a week

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