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Weight History
showing entries 6 to 10 of 101
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26 April 2020
Weigh-in:
193.0 lb
lost so far:
99.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
04 August 2019
Finally, I seem to be moving downward again more quickly than the last 2 months. Because of an upcoming cholesterol test and concerns about my LAST test 2 months ago, I have switched some of my animal-based fats (cream and butter)to plant fats by adding hemp seed and avocado oil plus more avocados to my diet. We shall see what the results are next Tuesday. I hope I keep moving more rapidly. My first goal of 180 is coming up and I hope that over the next year, if my body allows, that I get to 140ish. We shall see.
Weigh-in:
190.0 lb
lost so far:
102.0 lb
still to go:
10.0 lb
Diet followed 100%
(4 comments)
losing 4.7 lb a week
01 August 2019
It's August first and I have been low carbing and then Keto-ing for a year. It is my one year anniversary and today I officially lost 100 pounds. I am down 113 from my highest. A year ago, I weighed 292. Today, 192. I have more to lose but slow and steady will win this race. I started this year with a fatty liver, diabetes and high blood pressure, painful knees and no energy. I am now off all meds and my a1c is solid and stable at 5.1, blood pressure is perfect and the doctor says no more GNASH. I walked in my first 1 mile fun run two weeks ago and my teenagers can't keep up with me. So happy anniversary to me! Thank you to all of you who have supported and walked this walk with me this year.
I appreciate you all!
Weigh-in:
192.0 lb
lost so far:
100.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(21 comments)
losing 1.6 lb a week
14 July 2019
Weigh-in:
196.0 lb
lost so far:
96.0 lb
still to go:
16.0 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
30 June 2019
Weigh-in:
197.0 lb
lost so far:
95.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
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floridagal2000's weight history
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