flacarvalhod - Member

flacarvalhod

Joined January 2022

Posts

371

Following

Followers

215

Weight History

Start Weight

110.0 lb

Lost so far: 6.6 lb

Current Weight

116.6 lb
Performance: Steady

Goal Weight

116.8 lb

Still to go: 0.2 lb

Sou mineira, apaixonada pelo estilo de vida saudável! A musculação mudou meu corpo e minha mente! Atualmente minha dieta é flexivel, voltada para hipertrofia.

Instagram: @flaviacarvalho.esteticista

flacarvalhod's Weight History

view flacarvalhod's complete history

Following

	Lili.li.li
	last weighin: losing 0.7 lb a week

	frpaty
	last weighin: steady

	DreeVegan
	last weighin: gaining 0.2 lb a week

	Sil Sloboda
	last weighin: gaining 0.2 lb a week

view all

flacarvalhod's Recent Food & Exercise

	0.308 :custom:40 g Predilecta Milho Verde em Conserva
	100 g Abóbora Moranga Cozida
	160 g Patinho Grelhado
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)
	Weight Training (moderate)

view diet calendar

flacarvalhod's Weight History

Following

Other Related Links

Members

flacarvalhod's Recent Food & Exercise