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Weight History
showing entries 6 to 10 of 61
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24 November 2009
Weigh-in:
142.0 lb
lost so far:
8.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
steady weight
09 November 2009
Weigh-in:
142.0 lb
lost so far:
8.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
26 October 2009
Weigh-in:
143.0 lb
lost so far:
7.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
steady weight
20 October 2009
I have decided... Now that I know what my calories intake is... I'm not going to say no to the food I love... I have had my Take-out Pizza and my cupcakes and biscuits here and there and realise portion control is it... I am well under my daily recommended 2000 calories and I seem to be maintaining my weight of 143lbs, but that could be because muscle weighs more than fat and I AM burning fat I can notice the difference legs and bum are getting toner. I started at 150lbs so I have lost what I gained during the pregnancy that plagued me for 2 years. So for once I am comfortable with my lifestyle and my body will change with time for the best with my new regime. I exercise over an hour a day with my EA Sports Active and my daily walks to the shop for groceries, amongst other things best not listed lol. That extra 30-45 minute workout on the Wii is what made the difference. I'm still here on the forum if anyone need a chat or a boost. I still want that 139lbs but will settle for UK size 10/ USA size 6. That was what I was wearing at 139lbs age 21... many years ago.
Weigh-in:
143.0 lb
lost so far:
7.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
steady weight
13 October 2009
Weigh-in:
143.0 lb
lost so far:
7.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
steady weight
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