fabiraq - Member

fabiraq

Joined February 2009

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Weight History

Start Weight

150.0 lb

Lost so far: 13.0 lb

Current Weight

163.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

137.0 lb

Still to go: 26.0 lb

fabiraq's Weight History

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

A lower fat alternative to hamburgers, with next to no carbs.

view complete cookbook

	1 serving Goya Mango Jam
	1 serving I Can't Believe It's Not Butter! Original Soft Spread
	1 serving Nature's Pride Honey Wheat Bread
	Elliptical
	Exercise machine (moderate)
	Conditioning exercise (health club)