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performance: Steady

FatSecret member since: 18 Dec 12

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workout late night.
oh! it's okay. workout during night is still fine. in fact, many people do that. i just think that after you do workout, give yourself time to relax, don't sleep immediately.. and also, pair it with proper diet in proper time. i think you should know the right foods that works for you. Source:
posted 18 Dec 2012, 05:46
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