esra2__1989 - Member

esra2__1989

Joined February 2018

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Weight History

Start Weight

164.0 lb

Lost so far: 14.3 lb

Current Weight

149.7 lb
Performance: gaining 0.3 lb a week

Goal Weight

136.7 lb

Still to go: 13.0 lb

esra2__1989's Weight History

	hanintaha
	last weighin: gaining 0.2 lb a week

	1 tbsp زبدة الفول السوداني
	100 g صدر الدجاج
	3 cups التبولة (البرغل مع الطماطم والبقدونس)
	Walking (slow) - 2/mph
	Skipping Rope (Jumping Rope)