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showing entries 16 to 20 of 21

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01 November 2006

I am really proud of how i have been travelling over the past two weeks and i feel great for it. I can say I've been sticking to my diet 100% but i would say i am in the high 90's. If I keep going like this I will get be 70kg by December!

Weigh-in: 158.7 lb

lost so far: 6.6 lb

still to go: 4.4 lb

Diet followed 100%

losing 3.4 lb a week

23 October 2006

Weigh-in: 163.1 lb

lost so far: 2.2 lb

still to go: 8.8 lb

Diet followed reasonably well

steady weight

08 October 2006

lost my way aliitle this week but overall i am happy with where I am. i dont feel like i am chasing sugar like i used and am certainly more balanced through out the day.

Weigh-in: 163.1 lb

lost so far: 2.2 lb

still to go: 8.8 lb

Diet followed reasonably well

losing 1.7 lb a week

29 September 2006

stopped coffee 2 days ago, body is aching, feeling low, cant wait to feel good again.

Weigh-in: 165.3 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

steady weight

23 September 2006

body is feeling the change. feeling tired and not so motivated.

Weigh-in: 165.3 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed poorly

steady weight

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