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escales
escales
Joined April 2010
Posts
12
Following
4
Followers
4
Weight History
Start Weight
240.0 lb
Lost so far:
27.0 lb
Current Weight
213.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
190.0 lb
Still to go:
23.0 lb
Follow
escales's Weight History
view escales's complete history
Following
Shanat
only visible to followers
chick43090
last weighin:
steady
yafnoo
last weighin:
losing 1.7 lb a week
bnesbitt1012
last weighin:
steady
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escales's Recent Food & Exercise
1 serving black bean & lime soup
1 serving Vegan Chicken Noodle Soup
1 serving Bananas (Large)
Bicycling (moderate) - 13/mph
Bicycling (very fast) - 17.5/mph
Weight Training (moderate)
view diet calendar
