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04 January 2013

Weigh-in: 144.0 lb lost so far: 13.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.0 lb a week

29 December 2012

28 December 2012

Weigh-in: 145.0 lb lost so far: 12.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

15 November 2012

Weigh-in: 145.0 lb lost so far: 12.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

17 October 2012

Weigh-in: 146.0 lb lost so far: 11.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 7.0 lb a week

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ejcbelanger recorded a Journal Entry and a Weigh In at 156.0 lb.
bluebottle7 updated their Food Diary.
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egilpin recorded a Weigh In at 173.9 lb.
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three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.