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emtdb
emtdb
Joined January 2011
Posts
18
Following
0
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0
Weight History
Start Weight
188.0 lb
Lost so far:
18.6 lb
Current Weight
169.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
14.4 lb
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emtdb's Weight History
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emtdb's Recent Food & Exercise
1/4 cup Pretzels
2 tbsps Peanut Butter
1 serving 45 Calories and Delightful 100% Whole Wheat Bread
Calisthenics (heavy, e.g. pushups)
view diet calendar
