Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
emspencer
emspencer
Joined August 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
118.0 lb
Lost so far:
7.0 lb
Current Weight
125.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
10.0 lb
Follow
emspencer's Weight History
view emspencer's complete history
Other Related Links
Members
Members
Forums
emspencer's Recent Food & Exercise
8 servings Calidad Tortilla Chips
1
small
Apples
1 serving Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla
Calisthenics (light, e.g. home exercise)
view diet calendar