elnoranoeth - Member

elnoranoeth

Joined August 2014

Posts

Following

Followers

Weight History

Start Weight

202.8 lb

Lost so far: 24.0 lb

Current Weight

178.8 lb
Performance: losing 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 24.5 lb

elnoranoeth's Weight History

cals: 349kcal | fat: 5.63g | carbs: 47.60g | prot: 30.74g

Better then take-out because it has a lot more fresh vegetables.

cals: 78kcal | fat: 1.08g | carbs: 16.25g | prot: 1.68g

Thick and rich satisfying soup.

cals: 114kcal | fat: 7.48g | carbs: 10.34g | prot: 4.57g

A very easy and delicious side dish.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook