I hate doing these things where you have to write about yourself as I never know what to write.

I am 36 years old and currently not working I have 3 beautiful girls 16, 15 and 6.

Until about 6 months ago I was in reasonably good shape as I worked on a livery yard which was very physical. I then changed job to working on a retail unit in a shopping centre and sat on my bottom all day doing not much but eating. As I was no longer being physical the weight has just jumped up and not even slowly.

Just now I am at the stage where I don't like the size that I am and would love to change but can't get the up and go to do so.

Don't know what else to say but I am going to try to keep an eye on what I eat and loose some of this extra weight.