ecox05 - Member

ecox05

Joined January 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 2.0 lb

Current Weight

173.0 lb
Performance: losing 0.4 lb a week

Goal Weight

155.0 lb

Still to go: 18.0 lb

ecox05's Weight History

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ecox05's Latest Member Challenges

Accountability

status:	Completed
ended:	04 Feb 11
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198

Ditch the sodas and lose the weight

status:	Completed
ended:	07 Mar 11
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ecox05's Latest Posts

New Addictions
I've been eating a sweet bell pepper every day for a snack. It also helps my cravings for something sweet. I cut it up into slices and am able to munch on it at my desk. I love munch candy at my desk so this has helped a lot. And it fills me up so I don't want the candy later

posted 07 Jan 2011, 16:43

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ecox05's Recent Food & Exercise

	1 serving Morning Express Stuffed Breakfast Sandwich
	1 serving Chips Ahoy 100 Calorie Packs
	1/3 serving GOLEAN Crunch! - Original
	Circuit Training
	Walking (exercise) - 3.5/mph

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ecox05's Weight History

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