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Weight History
showing entries 31 to 35 of 51
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05 December 2012
Consegui perder 1,8 kg dos que ganhei na farra da segunda. Apesar de estar mais gordo do que a semana anterior, estou feliz por ter me mantido abaixo das 2500 calorias ontem o que, embora tenha comido bolos e pasteis ainda, me ajudaram a perder as 1800 gramas.
Vou continuar com este nível de consumo de calorias, para isso preciso me manter fiel a este controle através deste aplicativo.
Weigh-in:
276.2 lb
lost so far:
0 lb
still to go:
77.8 lb
Diet followed reasonably well
add comment
losing 27.8 lb a week
04 December 2012
Ontem, dia 3, foi o bota fora anual dos GOs com muita fofoca, bebida e comida, muita comida.
Vou passar o dia hoje em uma dieta a base de frutas para desintoxicar e diminuir o vexame da pesagem semanal do desafio amanhã pela manhã.
Weigh-in:
280.2 lb
lost so far:
0 lb
still to go:
81.8 lb
Diet followed reasonably well
add comment
gaining 41.7 lb a week
04 December 2012
Weigh-in:
280.2 lb
lost so far:
0 lb
still to go:
81.8 lb
Diet followed reasonably well
add comment
gaining 41.7 lb a week
03 December 2012
Weigh-in:
274.3 lb
lost so far:
0 lb
still to go:
75.8 lb
Diet followed reasonably well
add comment
gaining 6.2 lb a week
02 December 2012
Apesar de tudo que comi ontem ainda perdi algumas gramas
Weigh-in:
273.4 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
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ecamara's weight history
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