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Weight History
showing entries 31 to 35 of 88
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18 July 2008
I am off to East Texas, inlaws' 50th wedding anniversary. My DH has gone from staying overnight one night to 2 nights and half the day Sunday....I will try to keep on Atkins but inlaws are all on WW so my choices will be very limited. They just can't comprehend fruit is not one of my diet choices but I can have cream in my coffee. So, I am bringing my breakfast sausages, mixed nuts, and splenda. Hope everyone has a great weekend!
(4 comments)
14 July 2008
I am taking Mike's advice, changing the my weight goal to reflect my mini goals, soooo the next goal is get to 240, sure hate having to confess to that number. Guess if I confronted it on daily basis I might reach a new level of SERIUOS weight loss. Good Luck, may we all reach our next goal!
(4 comments)
14 July 2008
#@#$$& Scales :( no loss, no gain, holding pattern for 2 weeks. Time to get back to the straight and narrow. Would like to be in Onederland, like Mary Beth :), by the holidays. Won't happen unless I back on track!
Weigh-in:
253.0 lb
lost so far:
31.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
steady weight
13 July 2008
Where did this past week go???? I know I was under alot of pressure to get that last inspection report out and it took FOREVER to write the @#$%$$# report: 88 pages plus a 45 page list of patient affected by their bad practices! Good thing it happen after my vacation! Makes me leery of the next inspection though, what if I find another laboratory with such problems?!
Saturday I was at another Arts & Craft Show...out doors-sunny and hot, about a 100 degrees! Thank goodness there was a breeze and by afternoon I was in the shade. I did good, sold lots of beaded bracelets, earrings, and bookmarks. I was asked to set up at a couple of other shows in the fall. Guess I need to be stocking up finished projects. I am having to plan for Christmas shows already! oh well, I luv it!
Next week its off to East Texas for my in-laws 50th wedding anniversery. 3 days and 2 nights with my husbands family, & meeting lots of people I have never met is enough, any more and I would just have leave him there and let him find his own way home. The sister in laws have planned a fancy, dress up, catered event.....I have been told I have a part in some presentation or skit BUT I don't have to sing or dance! My husband being the oldest and only son gets to make the TOAST, this task for the guy who nevers has anything to say at family gathers unless he is telling secrets or correcting me........Sure hope one of the sisters writes out toast or speech for him! Ought to be an interesting weekend.
I have not stopped my "diet" I still aim for 20 carbs or less but I haven't kept a food journal for several weeks plus I need to get back to thr city rec center for my water walking and exercises noe that the kids swimming lessons are finished. Feel like I have been playing hooky. Tomorrow the scales!
(1 comment)
07 July 2008
Well, its my birthday and I stepped on the scales this morning---gained a couple, not sure what pushed the numbers as I haven't indulged or over indulged. Oh well, I am still happy with ME! My birthday present to myself this year has been a new start for new health! to date I have lost 30 lbs, got my diabetes in the best control over the most months ever, I have not let my arthritis rule my daily life, increase my mobility, and changed my ideas and approach to eating! I hve also got a great support team here at FS and haven't driven my family crazy with carbs! LOL
The first half of the year is done and if I do as good the second half, I will have had a very successfull year. How many people are still accomplishing their New Year's Resoultion in JULY?? :) The chocolate truffle will have to wait awhile but I am okay with that. My obsession with Chocolate is mostly in fun, though I have noticed for years that one chocolate dessert leads to another, and craving for CHOCOLATE. Its sooooo easy to get hooked on the chocolate, gooey, sinful, sweet taste.
Now, I am concentrating on the "plan" for the next 6 months---gotta keep the weight loss happening and get back to the pool for water exercising.
Weigh-in:
253.0 lb
lost so far:
31.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(8 comments)
gaining 0.9 lb a week
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